Cost $140.00 per session
Mon, Wed, Fri
8am-11am
Session Dates:
June 28-July 2
July 5-9
July 12-16
July 19-23
July 26-30
Aug. 2-6
Aug. 9-13
Our Gym is Air Conditioned
Campers should bring a light snack and a drink with them to camp
Stop by the gym office to enroll
Archive for the ‘Gym Information/announcements’ Category
2010 CHEERLEADING Camp
Sunday, March 14th, 20102010 GYMNASTICS Summer Camp
Sunday, March 14th, 2010Cost $135.00 per session
Mon, Wed, Fri
9:00 am til noon
Session Dates:
June 28-July 2
July 5-9
July 12-16
July 19-23
July 26-30
Aug. 2-6
Aug. 9-13
Aug. 16-20
Our Gym is Air Conditioned
*Campers should bring a light snack and a drink with them to camp
Stop by the gym office to enroll
Capital Cheer on Facebook
Wednesday, March 10th, 2010
March is National Nutrition Month
Wednesday, March 10th, 2010http://www.usa-gymnastics.org/post.php?PostID=5016&prog=h
Figuring Out Your Sports Diet: Tips for Label Readers
Good Luck Power Tumblers
Friday, March 5th, 2010This weekend at the Winter Classic….
VAUSAG 2009-2010 Handbook
Monday, March 1st, 2010
State Meet Girl’s levels 8,9,10
Wednesday, February 24th, 2010Regional Apparel for Girl’s level’s 8,9,10
Wednesday, February 24th, 2010Orders will be taken at the conclusion of the state meet. A team member parent will be assigned to collect a check and your order. The cost has not been determined yet. We will keep you informed but be prepared to pay in advance with a check if you plan to order.
Stacie Cherie Morris
Thursday, February 18th, 2010Great Quotes from Stacie…
“every time you stay out late, every time you miss a workout, every time you don’t give 100%, you make it that much easier for me to beat you.”
“a setback is a setup for a comeback!”
http://www.goredbirds.com/sports/w-gym/mtt/morris_stacie00.html
Stacie trained at Capital in the J.O. program. She is attending Illinois State and competes for the Women’s Gymnastics Team.
